Are you one of the 60% of leaders who say they feel "used up" at the end of the day?
You're not alone. |
More self care won't fix the problemIf you had cancer, wouldn't you want to get rid of the cancer and not just the symptoms?
Unfortunately, most advice on burnout only addresses the symptoms. But self care and stress management aren't the same as taking care of the root cause. In the field of prevention science we find out what's going wrong upstream so we can stop the problem from happening or from continuing to happen. In the world of burnout prevention, you should be doing the same thing. If you need help in this area, I'd love to connect. |
Create a custom plan for stopping your burnout in just 15 minutes.
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