You're doing this work because it feels like your calling,
but the pressure is intense.
Here's what you should know:
You're not alone if you feel like work is running your life
and you're losing your connection to your mission.
and you're losing your connection to your mission.
I serve nonprofit professionals because you havea heart to serve others,a desire to impact the world for good,and a belief that you can make a difference.
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Executive coaching makes it easy for you to beat burnout one step at a time.
Working with Chelsea has done so much to impact my professional life for the better. She's helped me really grow in the areas of resiliency, boundaries, and setting up support systems. I adored working with her, and would leap at the chance to do it again!
Why it works:
Coaching creates a custom solution that's personalized to you. Burnout happens uniquely for each individual so this is not a one-size-fits-all approach.
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I bring my own experience from burning out of a mission-oriented organization. You'll learn the skills I've found that make the biggest impact for turning burnout around.
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My approach combines the latest research on burnout with prevention science from the public health sector. The services you receive are rooted in data so real progress will occur.
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FAQs:
WHAT exactly IS BURNOUT?
The World Health Organization classifies burnout as a workplace phenomenon "resulting from workplace stress that has not been successfully managed." Burnout is characterized by:
- Feelings of energy depletion or exhaustion
- Increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job
- Reduced professional efficacy
How do you PREVENT BURNOUT if I'm already feeling burnt out?
If you feel burnt out, it's possible that you may not be fully burnt out but rather have entered the "burnout spectrum". My goal is to change your burnout trajectory before you get too far along that spectrum and have to undergo a complete "burnout recovery."
wHAT IS EXECUTIVE COACHING?
Executive coaching is the practice of guiding you through the process of overcoming obstacles in your profession. No one knows your needs better than you do, so rather than being your guru, I'm your guide as we co-create the solution for your needs. As a coach, my purpose is to draw on your self-knowledge and innate understanding of your situation to develop an individualized approach to address your problem.
wHAT IS THE PROCESS LIKE?
When we work together, coaching happens in three phases: assessment, planning and implementation. Once we determine your specific difficulties, we'll create a plan to address them, and then I will guide you through the nuances of executing that plan by providing expertise, support and accountability.
wHO DO YOU SERVE?
I specialize in serving nonprofit professionals, either for addressing their own burnout or for changing a burnout problem in their organization. I also provide training and facilitation for organizations.
Create a custom plan for stopping your burnout in just 15 minutes.
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